I provide short and long-term psychotherapy for people with history of brain injury and other complications that would benefit from a perspective that incorporates brain-based rehabilliation strategies.
How long will this take?
Typically I recommend that new clients meet for 2-3 sessions to develop a treatment plan. We will discuss your goals and expectations for treatment. Depending on the issue we tackle we could meet for a few weeks to a few months. Some issues are a bit stickier or goals change and we decide to meet for longer.
What will we do in session?
Depending on treatment needs we can work on emotion skills or thinking skills. Most of people I meet we work on a combination of both. At the heart of everything is discussion. Through our relationship, we learn about who you are and what you value.